Being everything for everyone will leave you empty — I know, because I’ve been there.
As a woman of faith, I’ve learned that wellness isn’t selfish — it’s how we honor the life God entrusted to us. When you slow down and align with His pace, you create space for peace, clarity, and renewal to take root again.
Start your own shift from grind to grace with a simple rhythm of rest and reflection designed to help you realign with what matters most.
Hi, I’m Naomi! Here’s my story…
I graduated believing I would change the world. My degree in social work felt like destiny — until I found myself tucked away in a cubicle and that dream collecting dust.
As a wife and mother of three, I spent nights working late, waking at 3 a.m. replaying case decisions, worrying about incomplete documentation, and wondering if I was making a difference at all. Five years — and another degree — later, I was still showing up for everyone… except myself.
I was exhausted. My health was fading. My faith felt distant. I knew something had to shift.
As a wife and mother of three, I spent nights working late, waking at 3 a.m. replaying case decisions, worrying about incomplete documentation, and wondering if I was making a difference at all. Five years — and another degree — later, I was still showing up for everyone… except myself.
I was exhausted. My health was fading. My faith felt distant. I knew something had to shift.
I know How It Feels
To serve, lead, and care for others while secretly feeling guilty for needing care yourself. To search for a quick fix—a magic formula for balance—and never find it. To crave rest, clarity, and wellness but feel stuck in the same cycle. That’s why I do this work. That’s why I’m here for you.Why I coach now…
I’ve learned that true wellness — the kind God desires for us — doesn’t come through hustle, perfection, or people-pleasing. It comes through rest, boundaries, alignment, and choosing to honor how God created you to live: whole, well, and rooted in His grace. True wellness — the kind God desires — doesn’t come from hustle, perfection, or pleasing others. It’s born from rest, boundaries, alignment, and honoring God’s intentional design for your life.As a Christ-centered Personal & Executive Coach, I guide women of faith and helping professionals to: – Cultivate faith-aligned mindsets
– Build boundaries rooted in stewardship, not guilt
– Embrace wellness through grace, not grind Create healthy, faith-aligned mindsets
✨ Establish boundaries rooted in stewardship, not guilt
✨ Embrace unapologetic wellness through grace, not grind
Every time I talk with an incredible woman like you, I’m reminded that rest is worth fighting for — that choosing to prosper well, God’s way, is possible.
You will leave this page knowing
I believe boundaries are biblical.
I believe rest is a strategy, not a reward.
I believe God is glorified when we steward our wellness well.
To carry these beliefs, I want you to know: You don’t have to stay where you are.
You can reset.
You can realign.
You can prosper well.
