Personal Development and Wellness
6-Week Coaching
To care for others you must care for yourself.
The last person who gets your attention is you, and it is impacting every area of your life.
It’s time for you to be laser-focused on your self-care and developing a new mindset, speaking a new language, and taking action towards making yourself just as important as everyone else is in your life.
Personal Development Coaching focusing on your needs is where we begin.
The Coaching Process
Phase 1
Identify, reshape, and redefine your wellness, to make yourself a consistent priority.
Phase 2
Identify non-serving beliefs and narratives creating a more intentional language aligned with your wellness and personal development.
Phase 3
Create a practical and individualized strategy for your goals, and ambitions to courageously implement into your life.
Phase 4
Navigate through goals and intentions for success in your new wellness and self-care lifestyle long after coaching.
“After two sessions, I was able to identify my negative beliefs and interrupt them. I had a plan that I created and it gave me more time for my family and made me more productive in my work without mixing the two. I am grateful for the coaching, it was an investment that changed my life.”
~Laura, Educator, 28
“It felt so good to finally had the clarity I needed to set boundaries and put myself first. Coaching with Naomi was life-changing and I am proof that she is great at what she does if you want to do the work!”
~Georgetta, Social Worker, 37
YOU ARE A GOOD FIT IF:
You go above and beyond others even when you’re empty.
You desire to feel a deeper impact because you have a greater purpose.
You know how to help others but struggle to do the same for yourself.
There is not enough time, energy, money, or resources at your access to achieve the things you desire in your heart.
You are READY and able to make the investment necessary to change your life for a deeper meaning and greater impact.
What do clients say?
Therapy was working but I was having a harder time still putting myself in the priority box. I found Naomi and we worked through my blocks to actually do the work in my everyday life. I am no longer scared to tell people I need a break, take it, as part of my self-care plan. I created the boundaries I needed to and honored them because I’m worth it!
Lila Amber S.
32, Medical Social WorkerNaomi helped me to change the way I was thinking and realize I had the answers I was looking for from everyone else around me. I was burning the candle at both ends and stuck in the routine. I became confident enough to say “No” and then courageous enough to mean it. I have my coach on speed dial and retainer!
Taliya K.
27, EducatorI was so overwhelmed by the need for change in my profession and miserable until I coached with Naomi. She helped me identify changes I could make on my own within my control to see the change I wanted. I honored my experience to become the expert and stopped giving others the power over how I could use my gifts. I feel so free now.
Camille L.
42, Non-Profit ExecutivePersonal Development and Wellness Program
Am I a good fit?
If you go above and beyond for others even when you’re empty.
You know how to help others but struggle to do the same for yourself.
There is not enough time, energy, money, or resources at your access to achieve the things you desire in your heart.
You are READY and able to make the investment necessary to change your life for a deeper meaning and greater impact.
If any of these sound like you, then YES! It’s time for us to work together.
Where and how often do we meet?
Coaching Sessions meet online via video conference and by teleconference. We meet once a week for 60 minutes each meeting for six weeks.
What about confidentiality?
Confidentiality is taken seriously. For a successful mastermind session, members have to know that what they say stays within the group. Therefore, every member is asked to sign a non-disclosure agreement.
How long will it take to see results?
This all depends on you. Some clients see results instantly after working with me and others see results within weeks or months. My programs and services are designed to help you implement the strategies to achieve the results you desire. Results depend on how quickly you understand, embrace, and implement the strategies, tools, and processes of support provided for your personal development.
Are there payment plans available?
There are payment plans available, however, space is limited as well. In order to save your spot, you must pay an initial deposit otherwise your spot may be given away.
My promise to you…
I will show up 100% for you in this process. I will hide nothing and hold nothing back because it doesn’t serve either of us. You can trust me to give you the powerful, impactful, life-changing transformation you need to finally change YOUR world.
But I need you to make a promise as well. I need you to show up 100%. Be completely vulnerable, embrace the process, choose to be coachable, and be ready to take action that may feel uncomfortable for a little while.
Your success depends on how much you are willing to invest in yourself with commitment and faith BEFORE you ever make a financial investment. I guarantee that you will get everything out of the work you put in.